WebApr 8, 2024 · 01 /7 Green tea for weight loss The potent benefits of green tea are due to the presence of compounds called catechins, specifically epicatechin, epicatechin-3-gallate, epigallocatechin, and EGCG. WebOct 8, 2024 · It Blasts Belly Fat. The most potent catechin in green tea is EGCG, the powerhouse compound that's responsible for most of green tea's weight loss …
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