WebAug 19, 2014 · You can, of course, protect yourself by getting the immunizations required by your school. But beyond that, there are steps you can take to stay healthy. Consider these strategies to avoid ... WebJul 22, 2024 · How to Deal With Homesickness in College: 6 Tips to Keep You Grounded Many students find they miss the comforts of home when they go off to school. Get tips on how to deal with homesickness in college here. by Heather Mullinix Edited by Cameren Boatner Reviewed by Rayelle Davis, M.Ed., LCPC, NCC, BC-TMH Updated July 22, 2024
How to Prevent Illness and Cope with Being Sick at College
WebDec 10, 2024 · Citrus fruits (oranges, grapefruits, lemons, etc.) are full of vitamin C, which can prevent complications of a cold or the flu from developing, reduce inflammation, and protect against free radicals. In addition to eating immune-boosting foods, you should be … Here are 15 important tips to avoid getting sick at college: Wash your hands frequently. Avoid sharing materials or objects. Get vaccines and shots. Manage stress. Exercise regularly. Eat a healthy diet. Get adequate sleep. Avoid sick people. Use hand sanitizer. Disinfect surfaces often. Avoid touching your … See more The first and perhaps most obvious piece of advice to avoid catching illnesses while at college is to wash your hands frequently. We use our hands often and daily, and trillions of disease-causing agents like bacteria … See more We deal with stress on a daily basis, which has a wide array of effects on the body, ranging from negative to positive. However, one of the … See more This next tip goes hand-in-hand with the first tip. Any object we handle will transfer germs from our hands onto the thing. This is especially true with … See more Along with maintaining cleanliness, staying up to date on shots and vaccines will help you remain healthy at college. Vaccines strengthen … See more chipboard basket
Sick at School? Read Our Survival Guide For College Students - NBC News
WebFeb 6, 2024 · Naturally, the most healthy thing you can do with most sickness is taking time off. Your body sometimes just needs that time to recover. You can have a nice warm bowl of soup. Put on some movies you love to watch and melt away into your bed for a couple… Or you can come back to reality and realize that you’re in college… WebMar 28, 2024 · Washing your hands is so effective at stopping the spread of infectious respiratory and gastrointestinal illnesses that the Centers for Disease Control and Prevention (CDC) says it’s basically a... WebCheck in With Your Campus Health Center. If you're sick for more than a day or two, definitely go see the campus health center. On top of a check-up, they can verify with your professors that, indeed, you do have a nasty case of the flu and need to be out of class for … chipboard beauty box