Porterhouse steak nutrition
WebOct 18, 2024 · Porterhouse steak is rich in various nutrients. They include niacin, proteins, riboflavin, iron, choline, phosphorus, selenium, zinc, and Vitamins B12 and B6. It contains …
Porterhouse steak nutrition
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WebNutrition facts label for Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled [URMIS # 2145] This feature requires Flash player … WebCalorie and nutritional information for a variety of types and serving sizes of Steak is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol …
WebThese USDA Prime Porterhouse Steak offers two great cuts - the Tenderloin Filet and the Strip Steak. The best of both worlds! Only 5-6% of all beef can be labeled USDA Prime. The Kansas City Steak Company Private Stock® selection of Prime Beef includes these USDA Prime Porterhouse Steaks - robust & hearty. Steak-lover's steak Wet aged to ... WebMar 9, 2024 · A Porterhouse steak, like other premium cuts, has a high-fat content. A one-ounce serving of Porterhouse steak has 4 grams of fat and 5.8 grams of protein and has 60 calories (59% from fat). Note though that …
WebFeb 4, 2008 · There are 265 calories in 6 ounces of Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Get full nutrition facts and other common serving sizes of Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat) including 1 oz and 100 g. WebNov 24, 2024 · 10 grams total fat 4.5 grams saturated fat 95 milligrams cholesterol Extra-lean cuts of beef The USDA defines an extra-lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than: 5 …
WebHow many calories in Beef Porterhouse Steak, lean only, broiled 219 Calories Quantity serving (4 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible …
WebThree Cheese Steak Dip 1 Serving 1460 1020 113 63 4 265 2080 85 9 8 28 Taz Crawfish (Regional) 1 Serving 1340 910 101 5 4.5 55 400 67 5 5 41 ... Nutrition information is … can i reset the check engine lightWeb1740 Cal. 260/2000Cal left. Fitness Goals: Heart Healthy. Fat 50.2 g. 16.8/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. five letter words starting with opeWebOct 25, 2013 · Calories: 730, Fat: 37g, Carbs: 0g, Protein: 92g Show full nutrition information Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) Calories: 443, Fat: 24g, Carbs: 0g, Protein: 54g Show full nutrition information five letter words starting with othWebPorterhouse steak 218kcal Calories 218 Fat 14.58 g Protein 20.36 g Water 64.12 g Porterhouse steak calories per: 100g ounce standard serving size slice Calories source 0% CARBS 38% PROTEIN 62% FAT Vitamins: porterhouse steak vs ribeye steak Vitaminium B1 (Thiamine): ribeye steak 48% more than porterhouse steak five letter words starting with ouaWebPorterhouse steak Nutrition Facts - Eat This Much Porterhouse steak Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw Report a problem with this food … can i resign during maternity leave malaysiaWebLet the steak rest at room temperature for 30 minutes. Preheat the broiler. Heat a cast-iron skillet over medium-high heat until very hot. Season the … can i resign as a director of a companyWebNov 4, 2024 · Place steak onto a plate; coat with olive oil, rub with tenderizer, then gently rub with steak seasoning. Cover with plastic wrap and let stand for 20 minutes. Meanwhile, … five letter words starting with o u